I try to express my gratitude daily by writing in my planner three things that I am thankful for. I also try to write all the things I want to achieve and all the things I recently achieved that week or the days before.
I like to thank myself for my hard work. In the words of SnoopDogg “I want to thank me. I want to thank me for believing in me. I want to thank me for all the hard work. I want to thank me for having no days off. I want to thank me for never quitting, I want to thank me for always being a giver and trying to give more than I receive. I want to thank me for trying to do more right than wrong. I want to thank me …”
I am grateful for how hard I work and that I take breaks when my body needs rest. I do not get mad at myself when I need to slow down and take a break. I recognize that sometimes it is hard to always be working and never taking days off. There are no true days off. But you can slow down a rest when needed. That is how you get back up and work.
And never forget to thank yourself and be proud of your achievements. And be grateful for how far you have come and how far you will be able to go.

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