Writing keeps me sane… and coffee.
#wellness
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Urban gardening is a saving grace in these trying times.
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≻: Urban gardening is a saving grace in these trying times.Cities were at one time a place nicknamed the concrete jungle. Now, they are grey and bleak with little color…
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Will you put your cart away?
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≻: Will you put your cart away?I think teaching children young that recycling is important is one of the key foundations of changing the future. So…
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Success: It is a gift and a curse
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≻: Success: It is a gift and a curseThere are a few people I think of when I think of successful. Obviously, a few are famous. But others…
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Take a deep breath
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≻: Take a deep breathHow do you relax? To start off by saying I am not good at relaxing. I am only good at…
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Weekly Challenges
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I want to thank me
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≻: I want to thank meI try to express my gratitude daily by writing in my planner three things that I am thankful for. I…
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Essential Hair Care Guide: Achieving Long and Beautiful Hair
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≻: Essential Hair Care Guide: Achieving Long and Beautiful HairAre you dreaming of long, luscious locks? Growing your hair long and healthy can seem challenging, but with the right…
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Superfoods: Blueberries, Kale, Quinoa, and More – Enhance Your Well-being Today
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≻: Superfoods: Blueberries, Kale, Quinoa, and More – Enhance Your Well-being TodayIn today’s health-conscious world, the term “superfoods” has become a buzzword, symbolizing foods that pack an extraordinary punch of nutrients…
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≻: untitled post 1799Self care is so important in your life. It is health care and it is the thing that keeps you…
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The American Disability System is failing its people.
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≻: The American Disability System is failing its people.I have a recent report of a single mother who became disabled after having daily headaches and migrains for over…
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What is the 5AM club?
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≻: What is the 5AM club?A trending topic about staying focused in business, the 5 am club is a theory to wake up at 5…
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Finding Happiness
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≻: Finding HappinessSome would suggest that you have to suffer to be happy. Happiness is something that can be bought or grown…
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Worm Full Moon in March!
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≻: Worm Full Moon in March!With the chance to see a night rainbow! These are exciting times in March! This month’s full moon is a…
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UV Sanitized Water
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≻: UV Sanitized WaterWhat is UV sanitisation? You can use light to sanitize things like water, surfaces, and much more. Hospitals and labs…
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10 Books to read that will motivate you and change your mindset
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≻: 10 Books to read that will motivate you and change your mindsetThese books will change how you think. 10 books to read this year.
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What are chakras?
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≻: What are chakras?There are 7 chakras in total and they are a spiritual belief part of most religions with some differences in…
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Are retinols the perfect thing for your skin?
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≻: Are retinols the perfect thing for your skin?Retinols are used in face creams and serums to prevent, reduce, and heal wrinkles and acne. Originally developed as an…
