Daily writing promptWhat could you let go of, for the sake of harmony?View all responses I could let go of everything that doesn’t bring me joy or happiness. And I would too… But I would also let bills go and the need to do the dishes. Those do not spark joy. Was I the only... Continue Reading →
I want to thank me
Daily writing promptHow do you express your gratitude?View all responses I try to express my gratitude daily by writing in my planner three things that I am thankful for. I also try to write all the things I want to achieve and all the things I recently achieved that week or the days before. I... Continue Reading →
Superfoods: Blueberries, Kale, Quinoa, and More – Enhance Your Well-being Today
In today's health-conscious world, the term "superfoods" has become a buzzword, symbolizing foods that pack an extraordinary punch of nutrients and health benefits. But what exactly are superfoods, and why are they deemed so "super"? This article delves into the world of superfoods, exploring their origins, benefits, and how to incorporate them into your diet... Continue Reading →
Are retinols the perfect thing for your skin?
Retinols are used in face creams and serums to prevent, reduce, and heal wrinkles and acne. Originally developed as an acne serum for your skin to clear blemishes, another use was found. The skin exfoliant can also be used to diminish the appearance of some wrinkles. It won't help with any deep set wrinkles, but... Continue Reading →
