Writing keeps me sane… and coffee.
#health
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Take a deep breath
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≻: Take a deep breathHow do you relax? To start off by saying I am not good at relaxing. I am only good at…
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Superfoods: Blueberries, Kale, Quinoa, and More – Enhance Your Well-being Today
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≻: Superfoods: Blueberries, Kale, Quinoa, and More – Enhance Your Well-being TodayIn today’s health-conscious world, the term “superfoods” has become a buzzword, symbolizing foods that pack an extraordinary punch of nutrients…
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≻: untitled post 1799Self care is so important in your life. It is health care and it is the thing that keeps you…
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The American Disability System is failing its people.
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≻: The American Disability System is failing its people.I have a recent report of a single mother who became disabled after having daily headaches and migrains for over…
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What is the 5AM club?
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≻: What is the 5AM club?A trending topic about staying focused in business, the 5 am club is a theory to wake up at 5…
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Finding Happiness
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≻: Finding HappinessSome would suggest that you have to suffer to be happy. Happiness is something that can be bought or grown…
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UV Sanitized Water
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≻: UV Sanitized WaterWhat is UV sanitisation? You can use light to sanitize things like water, surfaces, and much more. Hospitals and labs…
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What are chakras?
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≻: What are chakras?There are 7 chakras in total and they are a spiritual belief part of most religions with some differences in…
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Are retinols the perfect thing for your skin?
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≻: Are retinols the perfect thing for your skin?Retinols are used in face creams and serums to prevent, reduce, and heal wrinkles and acne. Originally developed as an…
